ANIMA MUNDI Ashwagandha Herbal Supplement
$35.00
Calm + Restore
Traditionally treasured as a rejuvenating adaptogen, Ashwagandha is celebrated for supporting vitality, balance, and clarity. Rich in antioxidants and flavonoids, it’s often embraced in wellness rituals to encourage resilience, restful sleep, and overall harmony of body and mind.
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Organic
Description
Ashwagandha | Nature’s Chill Pill
Often referred to as Indian Ginseng, Ashwagandha is one of India’s most revered botanicals and adaptogens, traditionally used to promote balance and overall well-being. In Ayurveda, Ashwagandha is classified as a rasayana—a category of rejuvenating plants known to support vitality and longevity. More specifically, it is considered a medhya rasayana, traditionally believed to nourish mental and emotional health.
With a long history of use, Ashwagandha is valued for its ability to support the body’s natural response to stress, promoting relaxation, resilience, and inner calm. Known for its calming and grounding properties, it is often used to encourage balance and well-being during times of occasional stress and fatigue.
Key Features:
- Traditionally revered as an adaptogenic ally for vitality and stamina
- May support a healthy response to stress and promote balanced mood
- Often used to encourage restful sleep and natural circadian rhythms
- Contains a rich spectrum of antioxidants and naturally occurring flavonoids that support cellular integrity
- May assist in maintaining cognitive clarity and memory function
- Can help support healthy metabolic function and blood sugar balance already within normal range
Suggested Use
Add 1/2 tsp to your favorite juice, smoothie, tea and/or food. Enjoy 2-3 times per day.
Store away from heat & light.
CAUTION: Keep out of the reach of children.
Ingredients
Ashwagandha (Withania somnifera) Root*
*Organic, 10:1 cold water extract
Sourced from India
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.
FAQs
- Why do people use Ashwagandha?
Traditionally, it’s been cherished for supporting energy, calm focus, restful sleep, and overall well-being as part of daily rituals. - How do I take it?
The powder can be blended into warm milk, teas, smoothies, or even baked goods. It’s often enjoyed with honey or spices like cinnamon for a grounding, nourishing drink. - What does it taste like?
Ashwagandha has a distinct earthy, slightly bitter flavor that pairs well with warming flavors such as cocoa, chai, or nut butters. - When’s the best time to take it?
Many enjoy Ashwagandha in the evening to unwind, while others use it during the day to help maintain balance and focus. It’s flexible—choose what feels right for your routine. - Can I use it every day?
Ashwagandha is often incorporated daily into wellness rituals, with desired effects building gradually over time. Studies have shown that ashwagandha can be taken safely for up to 12 weeks without any significant side effects. However, there is limited data on the long-term safety of ashwagandha use.Some experts recommend taking a break from ashwagandha after 3-6 months of continuous use to avoid potential side effects. Others suggest that ashwagandha can be taken long term as long as it is taken in moderation and under the guidance of a healthcare professional.